ABI WALKER

The Rooted Team is beyond lucky to welcome this highly skilled transformation and health coach to our staff. She coaches with tremendous experience, tact, direct communication, & empathy. She understands what it is like to live a BUSY life while making sure to prioritize her health.

Abi has been coaching for nearly 6 years and has coached people to HUNDREDS of transformations - in their health, performance, and aesthetics.

She has a passion for endurance sports, triathlons, and running. Her love for these sports coupled with personal experiences pushed her to pursue her nutrition education & coaching certifications. Now, she is able to help clients break the cycle of under eating + over exercising, understand and break free from fad diets, and manage + understand over eating in general.

She is well versed in helping people accomplish their performance goals, as well. Whether it’s hitting a new PR, improving recovery times, and enhancing overall performance - Abi has got you covered.

Understanding her own nutrition completely changed her life. And now she has gotten to help 100’s of others to do the same.