AMBER ROBEY

Born and raised in Southern Illinois, Amber made her way to sunny Florida in 2017, where she now lives with her husband Nic, their two energetic boys, Knox and Knash. When she’s not in the kitchen crafting new recipes, you’ll find her outside with her crew—cooking, exploring nature, and training hard. Her lifestyle is rooted in movement, wellness, and a commitment to raising a healthy, connected family.

What sets Amber apart as a coach is her powerful combination of personal passion and academic excellence. She holds a Master’s degree in Nutrition and Functional Medicine, making her a standout in her field for those seeking evidence-based, personalized nutrition support. Her approach is anything but cookie-cutter—she believes that health isn’t one-size-fits-all, and her coaching reflects that. Whether she’s helping someone transform their physique or navigate metabolic markers like insulin resistance, high blood pressure, or cholesterol—her mission is clear: to use food as medicine and daily habits as the foundation of long-term wellness.

With nearly a decade of CrossFit experience under her belt and certifications including CF-L2 and CrossFit Gymnastics, Amber brings a strong performance lens to her work. She's also actively pursuing her Oncology Nutrition Certification, continuing to expand her ability to support those navigating complex health journeys.

Before entering the nutrition world, Amber served as a Radiation Therapist, delivering cancer treatments with care and compassion. It was during this time—especially through her father’s own battle with cancer—that she witnessed firsthand how underserved patients were when it came to nutrition. This gap sparked her transition into functional nutrition, and she hasn’t looked back since.

Today, Amber is known for her heart-led, no-fluff coaching style, her deep knowledge, and her relentless drive to help others become the healthiest version of themselves—body, mind, and soul.