JULIE SCHIAVONE

Julie has spent over a decade immersing herself in the science of health, nutrition, and human performance. As a certified nutrition coach, she combines evidence-based strategies with a deeply personalized approach, helping clients transform their bodies and minds through sustainable habits.

Her philosophy goes beyond quick fixes—Julie is passionate about education, ensuring her clients not only follow a plan but truly understand the "why" behind their choices. By bridging the gap between science and real life, she empowers individuals to take control of their health with confidence.

Julie specializes in personalized nutrition, metabolic health, and strength optimization, helping clients fuel their bodies for performance, longevity, and overall well-being. Whether it's breaking through a weight loss plateau, improving gut health, or building strength, she tailors strategies to fit each person’s unique lifestyle, preferences, and goals.

Beyond macros and meal plans, Julie focuses on complete lifestyle optimization—because true health is about more than just what’s on your plate. She believes that food should be both nourishing and enjoyable, and that a successful nutrition plan is one you actually want to stick with.

When she’s not coaching, you can find Julie outdoors with her husband and two young boys, leading strength training classes, or competing on the tennis court. She practices what she preaches, proving that a balanced, strong, and healthy life is possible for everyone.